Shake and Bake
Workouts
Tuesday 7/11/23 @ 11:0 PM
✅
119kj
55rpm
35%
11mph
Wednesday 7/19/23 @ 12:32 PM
118kj
70rpm
35%
13mph
Thursday 4/14/22 @ 3:20 PM
✅
84kj
65rpm
52%
18mph
Monday 2/21/22 @ 1:42 PM
52kj
65rpm
43%
15mph
Sunday 10/24/21 @ 6:31 PM
✅
307kj
76rpm
50%
20mph
Friday 1/15/21 @ 12:54 AM
174kj
74rpm
41%
16mph
Sunday 6/27/21 @ 4:8 PM
✅
211kj
81rpm
41%
17mph
Monday 6/22/20 @ 4:27 PM
183kj
78rpm
40%
16mph
Saturday 5/22/21 @ 3:25 PM
✅
141kj
81rpm
42%
17mph
Friday 1/22/21 @ 9:56 PM
120kj
80rpm
39%
16mph
Wednesday 5/5/21 @ 12:57 PM
264kj
79rpm
39%
16mph
Friday 7/3/20 @ 5:11 PM
✅
272kj
78rpm
40%
16mph
Friday 5/1/20 @ 2:16 PM
✅
156kj
65rpm
57%
20mph
Friday 7/24/20 @ 2:22 PM
114kj
62rpm
52%
18mph
Sunday 6/28/20 @ 4:0 PM
✅
159kj
83rpm
43%
18mph
Sunday 6/28/20 @ 4:0 PM
130kj
80rpm
40%
17mph
Thursday 4/23/20 @ 1:54 PM
✅
186kj
75rpm
41%
15mph
Friday 4/24/20 @ 2:56 PM
154kj
79rpm
37%
15mph
Sunday 4/19/20 @ 4:32 PM
✅
153kj
83rpm
42%
18mph
Saturday 11/23/19 @ 4:3 PM
102kj
79rpm
37%
15mph
Workouts
118
kj
Wednesday 7/19/23
183
kj
Monday 6/22/20
264
kj
Wednesday 5/5/21