Shake and Bake
Workouts
Saturday 1/22/22 @ 8:30 PM
✅
168kj
82rpm
43%
18mph
Sunday 1/23/22 @ 10:23 PM
81kj
70rpm
36%
14mph
Friday 12/18/20 @ 12:54 AM
✅
286kj
82rpm
46%
19mph
Wednesday 1/20/21 @ 1:22 AM
139kj
81rpm
34%
14mph
Saturday 10/23/21 @ 12:34 PM
✅
192kj
72rpm
43%
17mph
Wednesday 1/15/20 @ 11:46 PM
175kj
74rpm
40%
16mph
Thursday 5/27/21 @ 12:29 AM
✅
258kj
76rpm
47%
19mph
Monday 9/13/21 @ 11:44 PM
148kj
71rpm
39%
15mph
Thursday 4/29/21 @ 12:5 PM
✅
169kj
81rpm
38%
16mph
Sunday 4/18/21 @ 2:36 PM
132kj
81rpm
34%
14mph
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
Sunday 9/13/20 @ 11:5 PM
✅
211kj
86rpm
39%
17mph
Sunday 5/3/20 @ 4:5 PM
✅
80kj
95rpm
39%
18mph
Monday 7/13/20 @ 9:18 PM
59kj
89rpm
35%
16mph
Sunday 6/7/20 @ 9:14 PM
✅
241kj
70rpm
48%
18mph
Thursday 6/11/20 @ 2:4 AM
201kj
77rpm
42%
17mph
Sunday 5/10/20 @ 2:57 PM
✅
386kj
81rpm
44%
18mph
Tuesday 7/24/18 @ 8:7 AM
310kj
75rpm
43%
17mph
Wednesday 11/6/19 @ 10:26 PM
80kj
70rpm
47%
18mph
Sunday 4/19/20 @ 4:59 PM
✅
83kj
79rpm
44%
18mph
Workouts
139
kj
Wednesday 1/20/21
175
kj
Wednesday 1/15/20
132
kj
Sunday 4/18/21
310
kj
Tuesday 7/24/18