Shake and Bake
Workouts
Sunday 8/29/21 @ 7:36 PM
✅
330kj
73rpm
45%
17mph
Sunday 1/10/21 @ 8:28 PM
325kj
76rpm
43%
18mph
Thursday 4/22/21 @ 11:57 AM
110kj
86rpm
36%
16mph
Friday 4/9/21 @ 3:25 PM
✅
135kj
79rpm
41%
17mph
Sunday 2/7/21 @ 8:51 PM
✅
107kj
79rpm
42%
17mph
Saturday 10/17/20 @ 4:37 PM
103kj
76rpm
42%
17mph
Sunday 1/10/21 @ 11:33 PM
✅
93kj
77rpm
41%
16mph
Tuesday 9/10/19 @ 4:45 PM
70kj
80rpm
35%
15mph
Saturday 1/9/21 @ 6:28 PM
✅
57kj
72rpm
40%
16mph
Saturday 1/9/21 @ 6:29 PM
56kj
82rpm
36%
16mph
Thursday 1/7/21 @ 12:59 PM
✅
207kj
78rpm
42%
17mph
Thursday 1/7/21 @ 12:57 PM
158kj
82rpm
36%
15mph
Sunday 4/12/20 @ 7:46 PM
✅
222kj
83rpm
41%
18mph
Wednesday 8/19/20 @ 1:59 PM
168kj
82rpm
37%
16mph
Saturday 8/8/20 @ 1:50 PM
✅
185kj
79rpm
46%
19mph
Wednesday 8/21/19 @ 8:28 PM
156kj
84rpm
41%
18mph
Tuesday 6/9/20 @ 10:2 AM
✅
255kj
79rpm
45%
19mph
Friday 4/5/19 @ 10:44 AM
202kj
78rpm
42%
17mph
Sunday 6/7/20 @ 9:45 PM
✅
233kj
81rpm
43%
18mph
Sunday 2/17/19 @ 12:21 PM
209kj
77rpm
43%
17mph
Workouts
325
kj
Sunday 1/10/21
158
kj
Thursday 1/7/21