Shake and Bake
Workouts
Sunday 9/5/21 @ 8:7 PM
144kj
75rpm
50%
19mph
Tuesday 7/14/20 @ 12:15 AM
✅
154kj
92rpm
43%
20mph
Thursday 12/3/20 @ 12:28 AM
210kj
82rpm
41%
17mph
Friday 12/4/20 @ 11:25 PM
✅
296kj
79rpm
49%
20mph
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
Friday 9/11/20 @ 9:27 PM
✅
599kj
69rpm
73%
26mph
Tuesday 9/1/20 @ 12:42 PM
188kj
79rpm
48%
19mph
Monday 9/7/20 @ 8:1 PM
✅
275kj
79rpm
55%
23mph
Sunday 8/30/20 @ 3:43 PM
131kj
72rpm
48%
18mph
Sunday 7/12/20 @ 2:32 PM
✅
154kj
98rpm
41%
20mph
Friday 7/10/20 @ 2:35 PM
148kj
88rpm
44%
20mph
Friday 7/10/20 @ 8:21 PM
✅
153kj
100rpm
41%
20mph
Sunday 6/7/20 @ 9:14 PM
241kj
70rpm
48%
18mph
Monday 5/25/20 @ 2:0 PM
✅
340kj
94rpm
45%
21mph
Thursday 4/2/20 @ 3:2 PM
315kj
75rpm
42%
17mph
Sunday 3/22/20 @ 5:30 PM
✅
600kj
85rpm
53%
22mph
Thursday 1/30/20 @ 7:48 PM
157kj
84rpm
42%
18mph
Sunday 1/26/20 @ 12:42 PM
✅
194kj
91rpm
43%
20mph
Monday 3/18/19 @ 11:57 AM
✅
142kj
80rpm
42%
17mph
Thursday 1/24/19 @ 4:55 PM
98kj
95rpm
31%
15mph
Workouts
157
kj
Thursday 1/30/20