Shake and Bake

Workouts

Monday 2/21/22 @ 1:47 PM
192kj
68rpm
56%
19mph
15 min R&B Ride
Hannah Frankson
Friday 10/21/22 @ 12:25 AM
39kj
0rpm
0%
0mph
Tuesday 7/19/22 @ 10:11 AM
327kj
77rpm
58%
22mph
20 min R&B Ride
Alex Toussaint
Thursday 7/14/22 @ 11:4 PM
116kj
0rpm
0%
0mph
Friday 12/4/20 @ 10:56 AM
524kj
70rpm
64%
23mph
30 min Outkast Ride
Denis Morton
Friday 3/11/22 @ 2:0 PM
236kj
0rpm
0%
0mph
Tuesday 8/13/19 @ 9:59 AM
129kj
37rpm
53%
9mph
30 min Pop Ride
Robin Arzón
Wednesday 3/9/22 @ 1:4 PM
214kj
0rpm
0%
0mph
Tuesday 7/13/21 @ 9:46 AM
212kj
63rpm
63%
21mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 2/13/22 @ 3:22 AM
108kj
0rpm
0%
0mph
Saturday 12/11/21 @ 1:5 PM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Wednesday 3/17/21 @ 2:27 AM
kj
rpm
%
0mph
Wednesday 11/24/21 @ 11:3 AM
137kj
71rpm
58%
21mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/17/21 @ 6:0 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 12:14 AM
121kj
67rpm
56%
20mph
10 min Low Impact Ride
Alex Toussaint
Monday 9/27/21 @ 2:57 AM
64kj
0rpm
0%
0mph
Monday 5/24/21 @ 1:5 AM
237kj
71rpm
62%
22mph
15 min R&B Ride
Tunde Oyeneyin
Friday 8/13/21 @ 12:59 AM
65kj
0rpm
0%
0mph
Monday 1/4/21 @ 11:8 PM
542kj
66rpm
56%
20mph
45 min Hip Hop Ride
Robin Arzón
Saturday 11/21/20 @ 2:16 AM
251kj
0rpm
0%
0mph

Workouts

15 min R&B Ride
Hannah Frankson
192 kj
Monday 2/21/22
39 kj
Friday 10/21/22
20 min R&B Ride
Alex Toussaint
327 kj
Tuesday 7/19/22
116 kj
Thursday 7/14/22
30 min Outkast Ride
Denis Morton
524 kj
Friday 12/4/20
236 kj
Friday 3/11/22
30 min Pop Ride
Robin Arzón
129 kj
Tuesday 8/13/19
214 kj
Wednesday 3/9/22
15 min Hip Hop Ride
Alex Toussaint
212 kj
Tuesday 7/13/21
108 kj
Sunday 2/13/22
10 min Climb Ride
Robin Arzón
kj
Saturday 12/11/21
kj
Wednesday 3/17/21
10 min Low Impact Ride
Alex Toussaint
137 kj
Wednesday 11/24/21
kj
Saturday 4/17/21
10 min Low Impact Ride
Alex Toussaint
121 kj
Tuesday 6/22/21
64 kj
Monday 9/27/21
15 min R&B Ride
Tunde Oyeneyin
237 kj
Monday 5/24/21
65 kj
Friday 8/13/21
45 min Hip Hop Ride
Robin Arzón
542 kj
Monday 1/4/21
251 kj
Saturday 11/21/20