Shake and Bake
Workouts
Friday 12/1/23 @ 10:59 AM
✅
255kj
52rpm
60%
15mph
Friday 12/1/23 @ 3:58 PM
110kj
73rpm
40%
15mph
Monday 7/31/23 @ 9:39 AM
✅
181kj
44rpm
56%
11mph
Friday 7/21/23 @ 2:30 PM
113kj
70rpm
41%
15mph
Tuesday 7/19/22 @ 10:11 AM
✅
327kj
77rpm
58%
22mph
Tuesday 9/6/22 @ 11:3 PM
130kj
59rpm
47%
16mph
Saturday 2/26/22 @ 12:14 PM
✅
319kj
74rpm
59%
22mph
Saturday 2/26/22 @ 6:3 PM
135kj
69rpm
42%
16mph
Monday 2/21/22 @ 1:47 PM
✅
192kj
68rpm
56%
19mph
Monday 12/13/21 @ 12:35 PM
92kj
71rpm
39%
15mph
Saturday 11/13/21 @ 11:32 AM
kj
rpm
%
0mph
Friday 10/22/21 @ 11:50 AM
✅
70kj
57rpm
49%
13mph
Monday 7/19/21 @ 9:40 AM
✅
215kj
74rpm
55%
21mph
Sunday 7/25/21 @ 5:41 PM
89kj
70rpm
42%
15mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Saturday 5/29/21 @ 4:17 PM
167kj
56rpm
46%
14mph
Monday 5/24/21 @ 1:5 AM
✅
237kj
71rpm
62%
22mph
Tuesday 5/25/21 @ 11:57 AM
93kj
69rpm
43%
15mph
Wednesday 4/28/21 @ 9:7 PM
✅
210kj
66rpm
61%
22mph
Friday 5/14/21 @ 6:35 PM
100kj
70rpm
43%
16mph
Workouts
167
kj
Saturday 5/29/21