Shake and Bake

Workouts

Thursday 12/8/22 @ 11:31 AM
95kj
80rpm
39%
17mph
15 min Classic Rock Ride
Jenn Sherman
Tuesday 10/15/19 @ 11:44 AM
162kj
77rpm
51%
21mph
Thursday 8/5/21 @ 12:8 PM
127kj
79rpm
40%
17mph
20 min New Tracks Ride
Olivia Amato
Monday 6/27/22 @ 7:27 PM
283kj
63rpm
65%
23mph
Friday 6/10/22 @ 1:47 AM
62kj
76rpm
41%
16mph
10 min Climb Ride
Robin Arzón
Friday 4/8/22 @ 10:20 PM
182kj
72rpm
66%
25mph
Thursday 6/2/22 @ 12:12 PM
68kj
80rpm
40%
17mph
10 min Tabata Ride
Bradley Rose
Thursday 3/17/22 @ 9:30 PM
153kj
67rpm
63%
23mph
Friday 2/12/21 @ 11:0 AM
216kj
80rpm
41%
17mph
30 min Country Ride
Leanne Hainsby
Monday 6/22/20 @ 4:58 PM
481kj
71rpm
65%
24mph
Wednesday 12/9/20 @ 6:51 PM
203kj
82rpm
40%
17mph
30 min Keith Urban Ride
Hannah Corbin
Friday 10/9/20 @ 5:20 PM
440kj
68rpm
63%
23mph
Monday 9/14/20 @ 11:16 AM
205kj
83rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:28 PM
422kj
65rpm
64%
23mph
Wednesday 4/22/20 @ 1:54 PM
341kj
80rpm
51%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 12:8 AM
410kj
75rpm
58%
22mph
Friday 9/28/18 @ 1:25 PM
201kj
88rpm
45%
20mph
20 min HIIT Ride
Denis Morton
Friday 9/28/18 @ 1:29 PM
274kj
80rpm
55%
22mph
Thursday 2/22/18 @ 11:42 AM
125kj
72rpm
43%
16mph
20 min Pop Ride
Robin Arzón
Sunday 3/18/18 @ 11:33 PM
109kj
82rpm
37%
15mph

Workouts

15 min Classic Rock Ride
Jenn Sherman
95 kj
Thursday 12/8/22
162 kj
Tuesday 10/15/19
20 min New Tracks Ride
Olivia Amato
127 kj
Thursday 8/5/21
283 kj
Monday 6/27/22
10 min Climb Ride
Robin Arzón
62 kj
Friday 6/10/22
182 kj
Friday 4/8/22
10 min Tabata Ride
Bradley Rose
68 kj
Thursday 6/2/22
153 kj
Thursday 3/17/22
30 min Country Ride
Leanne Hainsby
216 kj
Friday 2/12/21
481 kj
Monday 6/22/20
30 min Keith Urban Ride
Hannah Corbin
203 kj
Wednesday 12/9/20
440 kj
Friday 10/9/20
30 min Together We Ride
Robin Arzón
205 kj
Monday 9/14/20
422 kj
Friday 9/11/20
30 min Pop Ride: Live from Home
Robin Arzón
341 kj
Wednesday 4/22/20
410 kj
Friday 4/24/20
20 min HIIT Ride
Denis Morton
201 kj
Friday 9/28/18
274 kj
Friday 9/28/18
20 min Pop Ride
Robin Arzón
125 kj
Thursday 2/22/18
109 kj
Sunday 3/18/18