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Shake and Bake
bless_her_heart
Williamsburg, VA
11
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Thursday 12/8/22 @ 11:31 AM
95
kj
80
rpm
39
%
17
mph
15 min Classic Rock Ride
Jenn Sherman
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Tuesday 10/15/19 @ 11:44 AM
✅
162
kj
77
rpm
51
%
21
mph
Thursday 8/5/21 @ 12:8 PM
127
kj
79
rpm
40
%
17
mph
20 min New Tracks Ride
Olivia Amato
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Monday 6/27/22 @ 7:27 PM
✅
283
kj
63
rpm
65
%
23
mph
Friday 6/10/22 @ 1:47 AM
62
kj
76
rpm
41
%
16
mph
10 min Climb Ride
Robin Arzón
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Friday 4/8/22 @ 10:20 PM
✅
182
kj
72
rpm
66
%
25
mph
Thursday 6/2/22 @ 12:12 PM
68
kj
80
rpm
40
%
17
mph
10 min Tabata Ride
Bradley Rose
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Thursday 3/17/22 @ 9:30 PM
✅
153
kj
67
rpm
63
%
23
mph
Friday 2/12/21 @ 11:0 AM
216
kj
80
rpm
41
%
17
mph
30 min Country Ride
Leanne Hainsby
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Monday 6/22/20 @ 4:58 PM
✅
481
kj
71
rpm
65
%
24
mph
Wednesday 12/9/20 @ 6:51 PM
203
kj
82
rpm
40
%
17
mph
30 min Keith Urban Ride
Hannah Corbin
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Friday 10/9/20 @ 5:20 PM
✅
440
kj
68
rpm
63
%
23
mph
Monday 9/14/20 @ 11:16 AM
205
kj
83
rpm
40
%
17
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:28 PM
✅
422
kj
65
rpm
64
%
23
mph
Wednesday 4/22/20 @ 1:54 PM
341
kj
80
rpm
51
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 12:8 AM
✅
410
kj
75
rpm
58
%
22
mph
Friday 9/28/18 @ 1:25 PM
201
kj
88
rpm
45
%
20
mph
20 min HIIT Ride
Denis Morton
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Friday 9/28/18 @ 1:29 PM
✅
274
kj
80
rpm
55
%
22
mph
Thursday 2/22/18 @ 11:42 AM
✅
125
kj
72
rpm
43
%
16
mph
20 min Pop Ride
Robin Arzón
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Share
Sunday 3/18/18 @ 11:33 PM
109
kj
82
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
11
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
95
kj
Thursday 12/8/22
✅
162
kj
Tuesday 10/15/19
20 min New Tracks Ride
Olivia Amato
View Class
Share
127
kj
Thursday 8/5/21
✅
283
kj
Monday 6/27/22
10 min Climb Ride
Robin Arzón
View Class
Share
62
kj
Friday 6/10/22
✅
182
kj
Friday 4/8/22
10 min Tabata Ride
Bradley Rose
View Class
Share
68
kj
Thursday 6/2/22
✅
153
kj
Thursday 3/17/22
30 min Country Ride
Leanne Hainsby
View Class
Share
216
kj
Friday 2/12/21
✅
481
kj
Monday 6/22/20
30 min Keith Urban Ride
Hannah Corbin
View Class
Share
203
kj
Wednesday 12/9/20
✅
440
kj
Friday 10/9/20
30 min Together We Ride
Robin Arzón
View Class
Share
205
kj
Monday 9/14/20
✅
422
kj
Friday 9/11/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
341
kj
Wednesday 4/22/20
✅
410
kj
Friday 4/24/20
20 min HIIT Ride
Denis Morton
View Class
Share
201
kj
Friday 9/28/18
✅
274
kj
Friday 9/28/18
20 min Pop Ride
Robin Arzón
View Class
Share
✅
125
kj
Thursday 2/22/18
109
kj
Sunday 3/18/18
Previous Workouts
Next Workouts