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Shake and Bake
blberman
Charleston, SC
1
Beat angieverb
VS
angieverb
72 🔥
Beat blberman
Workouts
Previous Workouts
Thursday 5/28/20 @ 7:1 PM
311
kj
85
rpm
46
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/22/20 @ 11:53 AM
✅
505
kj
91
rpm
53
%
24
mph
Monday 10/5/20 @ 9:45 PM
309
kj
82
rpm
47
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/26/20 @ 1:32 PM
✅
480
kj
91
rpm
52
%
24
mph
Tuesday 12/8/20 @ 11:9 AM
276
kj
81
rpm
46
%
19
mph
30 min Country Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 2:27 PM
✅
457
kj
92
rpm
51
%
23
mph
Previous Workouts
blberman
Charleston, SC
1
Beat angieverb
VS
angieverb
72 🔥
Beat blberman
Workouts
Previous Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Thursday 5/28/20
✅
505
kj
Saturday 2/22/20
30 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Monday 10/5/20
✅
480
kj
Monday 10/26/20
30 min Country Ride
Denis Morton
View Class
Share
276
kj
Tuesday 12/8/20
✅
457
kj
Tuesday 9/10/19
Previous Workouts