Shake and Bake
Workouts
Sunday 1/15/23 @ 11:22 PM
137kj
81rpm
33%
14mph
Friday 1/20/23 @ 2:0 AM
✅
407kj
83rpm
52%
22mph
Saturday 6/11/22 @ 4:51 PM
153kj
72rpm
39%
15mph
Sunday 6/12/22 @ 11:13 AM
✅
323kj
84rpm
47%
20mph
Monday 11/23/20 @ 3:25 AM
368kj
72rpm
43%
16mph
Sunday 11/22/20 @ 12:45 PM
✅
798kj
88rpm
50%
22mph
Wednesday 2/26/20 @ 12:45 AM
253kj
82rpm
37%
16mph
Friday 12/27/19 @ 8:55 PM
✅
559kj
88rpm
49%
22mph
Monday 4/8/19 @ 3:13 PM
305kj
73rpm
42%
17mph
Monday 4/8/19 @ 9:47 AM
✅
524kj
84rpm
49%
21mph
Thursday 4/4/19 @ 3:42 AM
316kj
83rpm
39%
17mph
Wednesday 4/3/19 @ 9:55 AM
✅
549kj
84rpm
50%
21mph
Friday 3/29/19 @ 4:49 PM
393kj
76rpm
41%
16mph
Saturday 2/9/19 @ 2:41 PM
✅
721kj
85rpm
49%
21mph
Thursday 1/31/19 @ 4:59 PM
309kj
83rpm
39%
17mph
Wednesday 12/19/18 @ 10:50 AM
✅
454kj
80rpm
47%
20mph
Wednesday 1/23/19 @ 8:58 PM
297kj
85rpm
38%
17mph
Monday 1/21/19 @ 10:59 AM
✅
492kj
84rpm
47%
20mph
Friday 11/16/18 @ 12:51 AM
316kj
78rpm
42%
17mph
Friday 11/16/18 @ 12:53 AM
✅
463kj
84rpm
47%
20mph
Workouts
368
kj
Monday 11/23/20
253
kj
Wednesday 2/26/20
309
kj
Thursday 1/31/19
316
kj
Friday 11/16/18