Shake and Bake
Workouts
Sunday 10/1/23 @ 10:52 PM
270kj
75rpm
40%
16mph
Thursday 10/28/21 @ 11:43 AM
✅
395kj
84rpm
41%
18mph
Thursday 9/12/19 @ 4:28 PM
204kj
73rpm
43%
17mph
Tuesday 1/24/23 @ 1:9 PM
✅
217kj
74rpm
43%
17mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Monday 1/20/20 @ 10:32 AM
✅
228kj
81rpm
42%
18mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Saturday 12/22/18 @ 12:33 PM
✅
416kj
79rpm
41%
17mph
Tuesday 6/2/20 @ 6:19 PM
✅
287kj
79rpm
40%
17mph
Sunday 11/3/19 @ 2:4 PM
263kj
73rpm
41%
16mph
Sunday 5/3/20 @ 1:55 PM
14kj
0rpm
0%
0mph
Thursday 5/28/20 @ 11:30 AM
✅
210kj
74rpm
44%
17mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Monday 5/4/20 @ 11:19 AM
✅
476kj
79rpm
43%
18mph
Monday 2/18/19 @ 1:3 AM
45kj
82rpm
34%
14mph
Sunday 3/31/19 @ 11:20 AM
✅
53kj
81rpm
37%
15mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Wednesday 6/5/19 @ 11:17 AM
✅
343kj
80rpm
42%
18mph
Thursday 4/25/19 @ 4:50 PM
288kj
75rpm
39%
16mph
Friday 4/26/19 @ 12:20 PM
✅
340kj
76rpm
43%
17mph
Workouts
169
kj
Sunday 1/26/20
404
kj
Sunday 9/15/19
263
kj
Sunday 11/3/19
14
kj
Sunday 5/3/20
288
kj
Thursday 4/25/19