Shake and Bake
Workouts
Tuesday 8/16/22 @ 9:12 PM
134kj
58rpm
42%
13mph
Thursday 6/23/22 @ 1:22 PM
✅
260kj
78rpm
46%
18mph
Monday 1/4/21 @ 9:56 PM
214kj
71rpm
45%
17mph
Friday 1/15/21 @ 3:21 PM
✅
261kj
80rpm
46%
19mph
Saturday 11/7/20 @ 11:14 PM
229kj
67rpm
48%
17mph
Friday 11/6/20 @ 12:31 PM
✅
267kj
75rpm
48%
19mph
Thursday 7/2/20 @ 9:11 PM
340kj
72rpm
46%
17mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Wednesday 6/17/20 @ 5:42 PM
260kj
72rpm
49%
18mph
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
Thursday 6/4/20 @ 9:55 PM
238kj
66rpm
50%
17mph
Friday 6/5/20 @ 12:48 PM
✅
290kj
79rpm
47%
19mph
Sunday 5/31/20 @ 6:20 PM
203kj
63rpm
46%
15mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Saturday 8/3/19 @ 6:38 PM
211kj
75rpm
43%
17mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Thursday 2/20/20 @ 11:24 PM
363kj
70rpm
48%
17mph
Sunday 4/5/20 @ 1:59 PM
✅
387kj
80rpm
45%
18mph
Tuesday 10/1/19 @ 9:27 PM
206kj
66rpm
46%
16mph
Monday 10/7/19 @ 12:52 PM
✅
272kj
80rpm
47%
19mph
Workouts
340
kj
Thursday 7/2/20
238
kj
Thursday 6/4/20