Shake and Bake
Workouts
Saturday 5/14/22 @ 5:7 PM
79kj
66rpm
50%
18mph
Wednesday 3/31/21 @ 9:35 PM
✅
98kj
65rpm
53%
18mph
Tuesday 4/19/22 @ 4:47 PM
✅
361kj
66rpm
50%
18mph
Tuesday 9/21/21 @ 9:45 PM
344kj
65rpm
48%
17mph
Thursday 2/3/22 @ 10:53 PM
90kj
63rpm
54%
19mph
Monday 2/14/22 @ 5:35 PM
✅
121kj
64rpm
62%
21mph
Tuesday 5/18/21 @ 5:15 PM
149kj
73rpm
46%
18mph
Saturday 7/17/21 @ 2:46 PM
✅
201kj
75rpm
51%
19mph
Friday 6/18/21 @ 1:10 PM
216kj
65rpm
47%
17mph
Friday 2/5/21 @ 5:3 PM
✅
248kj
57rpm
54%
17mph
Tuesday 6/8/21 @ 1:7 PM
129kj
79rpm
40%
17mph
Saturday 2/27/21 @ 7:23 PM
✅
161kj
84rpm
42%
18mph
Tuesday 1/12/21 @ 6:4 PM
144kj
84rpm
40%
17mph
Monday 5/10/21 @ 9:15 PM
✅
196kj
76rpm
49%
19mph
Friday 2/19/21 @ 1:29 PM
91kj
84rpm
33%
14mph
Tuesday 2/9/21 @ 9:53 PM
✅
121kj
86rpm
37%
16mph
Tuesday 2/16/21 @ 1:46 PM
✅
147kj
77rpm
43%
17mph
Thursday 11/12/20 @ 10:51 PM
138kj
79rpm
41%
17mph
Monday 1/25/21 @ 9:42 PM
142kj
88rpm
39%
17mph
Sunday 11/22/20 @ 9:19 PM
✅
160kj
82rpm
42%
18mph
Workouts
344
kj
Tuesday 9/21/21