Shake and Bake

Workouts

Wednesday 4/15/20 @ 12:27 AM
312kj
78rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 7:38 PM
209kj
80rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 12:6 AM
296kj
76rpm
49%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 11:54 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 1:30 AM
331kj
75rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 9:52 PM
321kj
82rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 9:53 PM
318kj
83rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:22 PM
270kj
69rpm
51%
19mph
30 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 8:1 PM
152kj
75rpm
45%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 12:15 AM
287kj
78rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/24/19 @ 3:21 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 12:23 AM
362kj
72rpm
47%
18mph
45 min 90s Pop Ride
Cody Rigsby
Friday 8/16/19 @ 2:9 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
312 kj
Wednesday 4/15/20
kj
Saturday 8/3/19
30 min EMINEM Ride
Denis Morton
209 kj
Sunday 2/13/22
kj
Sunday 1/30/22
30 min Intervals & Arms Ride
Cody Rigsby
296 kj
Friday 9/4/20
kj
Thursday 9/3/20
30 min XOXO, Cody
Cody Rigsby
331 kj
Tuesday 2/4/20
kj
Wednesday 1/22/20
30 min Pop Ride
Cody Rigsby
321 kj
Thursday 8/27/20
kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
318 kj
Wednesday 6/17/20
kj
Tuesday 6/16/20
30 min Climb Ride
Cody Rigsby
270 kj
Tuesday 4/7/20
kj
Friday 2/28/20
20 min Groove Ride
Cody Rigsby
152 kj
Wednesday 4/1/20
kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
287 kj
Wednesday 9/25/19
kj
Tuesday 9/24/19
45 min 90s Pop Ride
Cody Rigsby
362 kj
Friday 8/2/19
kj
Friday 8/16/19