Shake and Bake
Workouts
Thursday 2/2/23 @ 11:39 AM
88kj
78rpm
35%
14mph
Tuesday 1/31/23 @ 10:30 AM
✅
181kj
84rpm
43%
19mph
Friday 2/25/22 @ 11:37 AM
172kj
78rpm
39%
16mph
Friday 3/26/21 @ 9:37 AM
✅
291kj
81rpm
47%
20mph
Sunday 11/21/21 @ 11:42 AM
178kj
75rpm
40%
16mph
Friday 11/19/21 @ 10:16 AM
✅
287kj
80rpm
47%
19mph
Thursday 2/4/21 @ 11:8 AM
173kj
73rpm
41%
16mph
Thursday 1/28/21 @ 10:20 AM
✅
282kj
78rpm
47%
19mph
Tuesday 6/16/20 @ 7:2 PM
228kj
75rpm
45%
18mph
Saturday 6/27/20 @ 12:7 PM
✅
356kj
76rpm
53%
21mph
Wednesday 6/24/20 @ 8:57 AM
290kj
77rpm
41%
17mph
Wednesday 6/24/20 @ 9:30 AM
✅
403kj
77rpm
46%
19mph
Friday 4/10/20 @ 7:49 PM
188kj
77rpm
41%
16mph
Monday 4/6/20 @ 12:22 PM
✅
307kj
79rpm
48%
20mph
Sunday 3/22/20 @ 3:42 PM
66kj
71rpm
44%
17mph
Sunday 3/22/20 @ 5:20 PM
✅
99kj
72rpm
51%
20mph
Friday 3/13/20 @ 8:57 PM
224kj
81rpm
43%
18mph
Monday 3/16/20 @ 9:16 AM
✅
282kj
79rpm
47%
19mph
Tuesday 4/23/19 @ 11:46 PM
201kj
75rpm
43%
17mph
Wednesday 4/24/19 @ 9:29 AM
✅
304kj
82rpm
48%
20mph
Workouts
224
kj
Friday 3/13/20