Shake and Bake
Workouts
Tuesday 12/8/20 @ 2:32 PM
368kj
73rpm
49%
16mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Sunday 9/26/21 @ 1:47 PM
296kj
83rpm
38%
17mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Thursday 12/6/18 @ 9:12 PM
67kj
80rpm
30%
13mph
Thursday 12/6/18 @ 12:34 AM
✅
171kj
84rpm
43%
19mph
Wednesday 10/21/20 @ 1:9 PM
304kj
82rpm
40%
17mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Sunday 9/20/20 @ 2:20 PM
211kj
82rpm
40%
17mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Tuesday 6/9/20 @ 3:28 PM
266kj
80rpm
38%
16mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Sunday 3/31/19 @ 12:38 PM
111kj
85rpm
36%
16mph
Sunday 5/31/20 @ 11:8 PM
✅
173kj
84rpm
43%
19mph
Wednesday 1/15/20 @ 1:38 PM
209kj
80rpm
35%
15mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Monday 10/7/19 @ 12:0 PM
144kj
83rpm
35%
15mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Workouts
368
kj
Tuesday 12/8/20
296
kj
Sunday 9/26/21
67
kj
Thursday 12/6/18
211
kj
Sunday 9/20/20
209
kj
Wednesday 1/15/20