Shake and Bake
Workouts
Wednesday 5/1/19 @ 12:54 PM
145kj
83rpm
35%
15mph
Wednesday 10/7/20 @ 12:22 AM
✅
254kj
79rpm
45%
18mph
Sunday 6/7/20 @ 1:10 PM
337kj
78rpm
38%
16mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Saturday 5/30/20 @ 8:6 PM
166kj
70rpm
49%
18mph
Saturday 5/30/20 @ 10:40 PM
✅
227kj
71rpm
55%
21mph
Thursday 4/16/20 @ 1:29 PM
262kj
84rpm
36%
16mph
Thursday 5/14/20 @ 10:48 PM
✅
415kj
84rpm
44%
19mph
Wednesday 4/29/20 @ 7:30 PM
168kj
82rpm
37%
16mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Wednesday 2/5/20 @ 11:22 PM
238kj
84rpm
35%
15mph
Thursday 2/6/20 @ 11:21 PM
✅
393kj
89rpm
41%
19mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Wednesday 9/25/19 @ 6:5 PM
187kj
88rpm
31%
14mph
Tuesday 9/24/19 @ 10:29 PM
✅
392kj
86rpm
43%
19mph
Tuesday 9/10/19 @ 12:31 PM
134kj
84rpm
33%
14mph
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Saturday 4/6/19 @ 1:19 PM
154kj
79rpm
37%
15mph
Friday 4/12/19 @ 10:53 PM
✅
254kj
81rpm
45%
18mph
Workouts
337
kj
Sunday 6/7/20
166
kj
Saturday 5/30/20
168
kj
Wednesday 4/29/20
238
kj
Wednesday 2/5/20
187
kj
Wednesday 9/25/19