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Shake and Bake
bizzzymom
Long Island, NY
32
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
97 🔥
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 2:32 PM
368
kj
73
rpm
49
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:55 PM
✅
449
kj
86
rpm
39
%
17
mph
Friday 3/11/22 @ 7:39 PM
255
kj
76
rpm
36
%
16
mph
45 min Jam Band Ride
Denis Morton
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Sunday 3/20/22 @ 5:10 PM
✅
257
kj
75
rpm
39
%
16
mph
Sunday 10/24/21 @ 1:13 PM
310
kj
76
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/23/21 @ 3:35 PM
✅
337
kj
78
rpm
39
%
16
mph
Tuesday 5/11/21 @ 9:20 PM
✅
311
kj
82
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/14/20 @ 1:6 PM
253
kj
83
rpm
36
%
16
mph
Wednesday 3/4/20 @ 1:45 PM
241
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/4/21 @ 1:0 PM
✅
263
kj
81
rpm
37
%
16
mph
Monday 12/28/20 @ 3:4 PM
✅
295
kj
78
rpm
42
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Monday 12/28/20 @ 4:18 PM
282
kj
78
rpm
40
%
16
mph
Sunday 11/15/20 @ 8:44 PM
447
kj
75
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/23/20 @ 2:10 PM
✅
472
kj
85
rpm
41
%
18
mph
Tuesday 6/9/20 @ 3:28 PM
266
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/5/19 @ 1:32 PM
✅
400
kj
85
rpm
43
%
19
mph
Saturday 3/14/20 @ 12:58 PM
169
kj
73
rpm
41
%
16
mph
30 min 90s Rock Ride
Emma Lovewell
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Saturday 3/14/20 @ 7:39 PM
✅
245
kj
79
rpm
44
%
18
mph
Monday 10/7/19 @ 12:0 PM
144
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 12:48 PM
✅
245
kj
90
rpm
39
%
18
mph
Previous Workouts
Next Workouts
bizzzymom
Long Island, NY
32
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
97 🔥
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
368
kj
Tuesday 12/8/20
✅
449
kj
Saturday 1/18/20
45 min Jam Band Ride
Denis Morton
View Class
Share
255
kj
Friday 3/11/22
✅
257
kj
Sunday 3/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Sunday 10/24/21
✅
337
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Tuesday 5/11/21
253
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Wednesday 3/4/20
✅
263
kj
Monday 1/4/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
295
kj
Monday 12/28/20
282
kj
Monday 12/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Sunday 11/15/20
✅
472
kj
Sunday 8/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Tuesday 6/9/20
✅
400
kj
Tuesday 2/5/19
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
169
kj
Saturday 3/14/20
✅
245
kj
Saturday 3/14/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Monday 10/7/19
✅
245
kj
Wednesday 10/9/19
Previous Workouts
Next Workouts