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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
276 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
0
Beat bitter1788
Workouts
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Sunday 1/21/24 @ 3:18 AM
✅
601
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/22/20 @ 11:28 PM
411
kj
83
rpm
45
%
19
mph
Wednesday 12/27/23 @ 10:57 PM
✅
531
kj
81
rpm
59
%
25
mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
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Wednesday 12/27/23 @ 9:3 PM
204
kj
97
rpm
35
%
17
mph
Thursday 10/15/20 @ 2:48 AM
✅
412
kj
87
rpm
51
%
23
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:27 PM
296
kj
87
rpm
45
%
20
mph
Saturday 1/9/21 @ 2:50 AM
✅
700
kj
76
rpm
60
%
23
mph
45 min Bon Jovi Ride
Kendall Toole
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Sunday 11/1/20 @ 12:57 PM
316
kj
85
rpm
40
%
18
mph
Wednesday 6/24/20 @ 1:17 AM
✅
449
kj
83
rpm
56
%
23
mph
30 min Pride Ride
Kendall Toole
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Saturday 6/20/20 @ 8:31 PM
329
kj
97
rpm
44
%
21
mph
Tuesday 8/6/19 @ 1:16 AM
✅
1236
kj
94
rpm
48
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/19/20 @ 10:57 AM
864
kj
87
rpm
44
%
20
mph
Saturday 12/8/18 @ 3:9 AM
✅
474
kj
83
rpm
56
%
24
mph
30 min Classic Rock Ride
Jennifer Jacobs
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Sunday 4/28/19 @ 12:24 PM
269
kj
92
rpm
41
%
19
mph
Saturday 3/9/19 @ 1:3 AM
✅
584
kj
84
rpm
51
%
22
mph
45 min Women's History Ride
Christine D'Ercole
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Share
Friday 3/29/19 @ 12:9 AM
284
kj
92
rpm
36
%
17
mph
Wednesday 1/30/19 @ 2:53 AM
✅
502
kj
94
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/14/18 @ 3:3 PM
260
kj
89
rpm
35
%
16
mph
Thursday 12/27/18 @ 3:9 AM
✅
251
kj
90
rpm
48
%
22
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 12/19/18 @ 11:50 AM
128
kj
82
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
276 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
601
kj
Sunday 1/21/24
411
kj
Wednesday 1/22/20
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
✅
531
kj
Wednesday 12/27/23
204
kj
Wednesday 12/27/23
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
412
kj
Thursday 10/15/20
296
kj
Wednesday 10/14/20
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
✅
700
kj
Saturday 1/9/21
316
kj
Sunday 11/1/20
30 min Pride Ride
Kendall Toole
View Class
Share
✅
449
kj
Wednesday 6/24/20
329
kj
Saturday 6/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1236
kj
Tuesday 8/6/19
864
kj
Friday 6/19/20
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
474
kj
Saturday 12/8/18
269
kj
Sunday 4/28/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
✅
584
kj
Saturday 3/9/19
284
kj
Friday 3/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
502
kj
Wednesday 1/30/19
260
kj
Saturday 4/14/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
251
kj
Thursday 12/27/18
128
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts