Shake and Bake
Workouts
Thursday 10/14/21 @ 1:53 AM
595kj
75rpm
56%
22mph
Tuesday 10/12/21 @ 8:40 PM
✅
694kj
85rpm
54%
23mph
Tuesday 2/23/21 @ 3:0 AM
✅
623kj
81rpm
54%
22mph
Monday 7/4/22 @ 2:26 PM
620kj
88rpm
49%
22mph
Wednesday 3/10/21 @ 2:42 AM
830kj
84rpm
53%
23mph
Saturday 7/25/20 @ 1:7 PM
✅
843kj
87rpm
51%
23mph
Thursday 2/25/21 @ 3:36 AM
✅
846kj
81rpm
55%
23mph
Saturday 2/27/21 @ 7:56 PM
838kj
88rpm
51%
23mph
Sunday 3/22/20 @ 1:51 AM
393kj
96rpm
47%
22mph
Tuesday 12/1/20 @ 11:6 PM
✅
426kj
89rpm
51%
23mph
Wednesday 11/4/20 @ 2:55 AM
✅
216kj
90rpm
51%
23mph
Tuesday 10/13/20 @ 5:13 PM
163kj
88rpm
46%
21mph
Tuesday 6/23/20 @ 2:24 AM
364kj
94rpm
46%
21mph
Sunday 9/20/20 @ 4:20 PM
✅
388kj
88rpm
49%
22mph
Thursday 11/7/19 @ 1:21 AM
588kj
93rpm
48%
22mph
Wednesday 11/6/19 @ 4:34 PM
✅
588kj
88rpm
50%
22mph
Friday 7/19/19 @ 2:54 AM
614kj
88rpm
51%
22mph
Friday 9/13/19 @ 11:55 AM
✅
637kj
91rpm
50%
23mph
Sunday 5/5/19 @ 9:56 PM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 6:46 PM
✅
522kj
81rpm
51%
21mph
Workouts
830
kj
Wednesday 3/10/21
393
kj
Sunday 3/22/20
364
kj
Tuesday 6/23/20
588
kj
Thursday 11/7/19
kj
Sunday 5/5/19