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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 2:56 AM
✅
916
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/10/20 @ 10:30 AM
532
kj
78
rpm
46
%
19
mph
Thursday 10/1/20 @ 2:28 PM
✅
604
kj
87
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 7/13/19 @ 2:22 PM
286
kj
78
rpm
31
%
14
mph
Wednesday 11/20/19 @ 4:6 AM
✅
399
kj
95
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/20/19 @ 10:51 AM
197
kj
83
rpm
38
%
16
mph
Thursday 12/5/19 @ 2:16 AM
✅
613
kj
93
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 4/18/20 @ 2:59 PM
337
kj
80
rpm
40
%
17
mph
Tuesday 2/25/20 @ 2:34 AM
✅
593
kj
98
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 4:23 PM
360
kj
82
rpm
43
%
18
mph
Tuesday 1/28/20 @ 3:1 AM
✅
629
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/27/20 @ 10:41 AM
376
kj
77
rpm
45
%
18
mph
Tuesday 10/29/19 @ 1:24 AM
✅
602
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/28/19 @ 7:25 PM
333
kj
80
rpm
42
%
18
mph
Wednesday 8/28/19 @ 1:22 AM
✅
581
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 6:6 PM
340
kj
79
rpm
43
%
18
mph
Tuesday 7/23/19 @ 2:0 AM
✅
830
kj
97
rpm
48
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 7:20 PM
415
kj
77
rpm
42
%
17
mph
Friday 5/31/19 @ 10:7 PM
✅
410
kj
81
rpm
54
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 3:49 PM
229
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
916
kj
Thursday 2/18/21
532
kj
Monday 2/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
604
kj
Thursday 10/1/20
286
kj
Saturday 7/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Wednesday 11/20/19
197
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
613
kj
Thursday 12/5/19
337
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Tuesday 2/25/20
360
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
629
kj
Tuesday 1/28/20
376
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
602
kj
Tuesday 10/29/19
333
kj
Monday 10/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Wednesday 8/28/19
340
kj
Wednesday 8/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
830
kj
Tuesday 7/23/19
415
kj
Saturday 3/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Friday 5/31/19
229
kj
Saturday 6/8/19
Previous Workouts
Next Workouts