Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 12:37 PM
172kj
90rpm
34%
16mph
Wednesday 2/22/23 @ 11:56 PM
✅
285kj
77rpm
47%
19mph
Thursday 6/4/20 @ 2:9 PM
58kj
68rpm
44%
16mph
Friday 11/26/21 @ 4:57 PM
✅
102kj
69rpm
53%
20mph
Tuesday 4/21/20 @ 1:18 PM
179kj
80rpm
39%
16mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Friday 2/12/21 @ 4:33 PM
✅
156kj
87rpm
34%
15mph
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Wednesday 12/2/20 @ 1:52 PM
✅
125kj
87rpm
36%
16mph
Monday 3/9/20 @ 11:19 PM
112kj
75rpm
38%
15mph
Tuesday 11/3/20 @ 2:19 PM
✅
139kj
76rpm
44%
17mph
Wednesday 10/7/20 @ 4:40 PM
127kj
70rpm
44%
16mph
Wednesday 9/2/20 @ 12:45 PM
163kj
72rpm
46%
18mph
Monday 10/19/20 @ 4:32 PM
✅
169kj
73rpm
48%
19mph
Friday 6/26/20 @ 11:14 AM
63kj
68rpm
44%
16mph
Saturday 6/27/20 @ 6:41 PM
✅
64kj
57rpm
50%
16mph
Tuesday 3/31/20 @ 12:59 PM
159kj
72rpm
39%
15mph
Sunday 2/16/20 @ 6:51 PM
✅
169kj
70rpm
41%
15mph
Monday 3/30/20 @ 1:4 PM
110kj
77rpm
39%
15mph
Friday 3/27/20 @ 2:34 PM
✅
136kj
70rpm
45%
17mph
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
58
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
52
Workouts
172
kj
Wednesday 3/22/23
137
kj
Monday 9/21/20
112
kj
Monday 3/9/20
127
kj
Wednesday 10/7/20