Shake and Bake
Workouts
Tuesday 11/2/21 @ 11:51 AM
174kj
69rpm
32%
12mph
Monday 11/1/21 @ 2:4 PM
✅
270kj
93rpm
32%
15mph
Wednesday 10/27/21 @ 3:14 PM
185kj
71rpm
34%
13mph
Tuesday 10/26/21 @ 1:57 PM
✅
302kj
83rpm
39%
17mph
Thursday 9/30/21 @ 1:8 PM
179kj
79rpm
32%
14mph
Tuesday 9/28/21 @ 1:10 PM
✅
273kj
89rpm
36%
16mph
Friday 6/18/21 @ 2:13 PM
178kj
77rpm
32%
13mph
Tuesday 1/21/20 @ 12:19 PM
✅
244kj
83rpm
36%
15mph
Thursday 5/13/21 @ 12:27 PM
162kj
77rpm
31%
13mph
Monday 12/14/20 @ 12:47 PM
✅
272kj
81rpm
39%
16mph
Saturday 1/16/21 @ 12:34 PM
91kj
82rpm
33%
14mph
Tuesday 1/14/20 @ 1:16 PM
✅
167kj
80rpm
44%
19mph
Saturday 8/24/19 @ 12:15 PM
280kj
71rpm
38%
14mph
Saturday 6/8/19 @ 11:53 AM
✅
418kj
82rpm
41%
17mph
Friday 7/19/19 @ 7:6 PM
110kj
71rpm
33%
13mph
Tuesday 5/28/19 @ 10:23 AM
✅
157kj
82rpm
35%
15mph
Thursday 6/27/19 @ 6:6 PM
196kj
74rpm
35%
14mph
Thursday 1/17/19 @ 12:58 PM
✅
501kj
84rpm
48%
21mph
Thursday 5/16/19 @ 12:40 PM
115kj
76rpm
33%
13mph
Thursday 5/16/19 @ 10:25 AM
✅
194kj
84rpm
39%
17mph
Workouts
185
kj
Wednesday 10/27/21
179
kj
Thursday 9/30/21
178
kj
Friday 6/18/21
162
kj
Thursday 5/13/21
280
kj
Saturday 8/24/19
115
kj
Thursday 5/16/19