Shake and Bake
Workouts
Sunday 3/28/21 @ 1:51 PM
226kj
77rpm
33%
13mph
Friday 12/4/20 @ 2:27 PM
✅
375kj
72rpm
42%
16mph
Wednesday 6/22/22 @ 12:26 PM
177kj
67rpm
33%
13mph
Sunday 7/10/22 @ 11:58 AM
✅
250kj
80rpm
37%
16mph
Tuesday 4/13/21 @ 3:26 PM
107kj
81rpm
30%
13mph
Sunday 12/18/22 @ 1:42 AM
✅
152kj
78rpm
36%
15mph
Monday 1/17/22 @ 1:59 PM
182kj
70rpm
34%
13mph
Tuesday 8/3/21 @ 10:44 AM
✅
260kj
77rpm
38%
16mph
Thursday 7/22/21 @ 12:53 PM
179kj
83rpm
31%
14mph
Tuesday 7/20/21 @ 9:59 AM
✅
242kj
84rpm
35%
15mph
Sunday 4/18/21 @ 1:57 PM
157kj
77rpm
31%
13mph
Monday 4/19/21 @ 9:49 AM
✅
248kj
79rpm
37%
16mph
Monday 8/19/19 @ 1:41 PM
209kj
74rpm
36%
14mph
Sunday 5/10/20 @ 2:38 PM
✅
279kj
81rpm
38%
16mph
Saturday 11/23/19 @ 1:10 PM
142kj
68rpm
39%
14mph
Thursday 11/28/19 @ 5:21 PM
✅
203kj
73rpm
44%
17mph
Thursday 7/11/19 @ 3:51 PM
197kj
73rpm
34%
14mph
Tuesday 7/9/19 @ 10:34 AM
✅
302kj
82rpm
39%
17mph
Wednesday 5/15/19 @ 8:17 PM
73kj
75rpm
33%
13mph
Sunday 4/28/19 @ 1:0 PM
✅
105kj
87rpm
34%
15mph
Workouts
226
kj
Sunday 3/28/21
107
kj
Tuesday 4/13/21
179
kj
Thursday 7/22/21
157
kj
Sunday 4/18/21
209
kj
Monday 8/19/19
73
kj
Wednesday 5/15/19