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Shake and Bake
biscaynegaga
North Miami, Florida
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
158 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 1:43 PM
187
kj
70
rpm
35
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 9:34 PM
✅
362
kj
86
rpm
38
%
17
mph
Tuesday 1/18/22 @ 1:4 PM
185
kj
75
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/19/22 @ 11:54 PM
✅
283
kj
79
rpm
38
%
16
mph
Thursday 1/6/22 @ 2:17 PM
235
kj
71
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/22/21 @ 11:10 PM
✅
474
kj
75
rpm
45
%
18
mph
Tuesday 4/20/21 @ 11:40 AM
161
kj
83
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 11:46 PM
✅
355
kj
78
rpm
44
%
18
mph
Tuesday 7/9/19 @ 12:23 PM
163
kj
68
rpm
31
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 6:34 PM
✅
323
kj
91
rpm
34
%
16
mph
Saturday 10/26/19 @ 12:2 PM
207
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/11/20 @ 11:19 PM
✅
364
kj
80
rpm
43
%
18
mph
Wednesday 7/17/19 @ 12:7 PM
183
kj
75
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 9:44 PM
✅
321
kj
89
rpm
35
%
16
mph
Tuesday 5/14/19 @ 11:35 AM
111
kj
71
rpm
41
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 7/25/19 @ 5:51 PM
✅
208
kj
79
rpm
49
%
20
mph
Friday 6/28/19 @ 1:45 PM
186
kj
74
rpm
33
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 1:41 AM
✅
309
kj
79
rpm
41
%
17
mph
Monday 5/20/19 @ 11:48 AM
135
kj
74
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 12:21 PM
✅
204
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
158 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
187
kj
Monday 5/31/21
✅
362
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Tuesday 1/18/22
✅
283
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Thursday 1/6/22
✅
474
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
161
kj
Tuesday 4/20/21
✅
355
kj
Wednesday 4/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 7/9/19
✅
323
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Saturday 10/26/19
✅
364
kj
Friday 9/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 7/17/19
✅
321
kj
Tuesday 7/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
111
kj
Tuesday 5/14/19
✅
208
kj
Thursday 7/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
186
kj
Friday 6/28/19
✅
309
kj
Tuesday 7/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Monday 5/20/19
✅
204
kj
Monday 4/22/19
Previous Workouts
Next Workouts