Shake and Bake
Workouts
Tuesday 2/21/23 @ 1:31 PM
95kj
76rpm
29%
12mph
Saturday 7/10/21 @ 4:51 AM
✅
295kj
84rpm
45%
19mph
Monday 4/27/20 @ 12:54 PM
242kj
81rpm
34%
15mph
Thursday 4/30/20 @ 2:23 AM
✅
509kj
91rpm
44%
20mph
Monday 7/13/20 @ 2:9 PM
242kj
77rpm
35%
15mph
Tuesday 10/30/18 @ 12:33 PM
✅
436kj
83rpm
40%
18mph
Monday 4/13/20 @ 4:40 PM
257kj
78rpm
38%
16mph
Friday 4/17/20 @ 5:10 PM
✅
534kj
88rpm
47%
21mph
Monday 1/27/20 @ 1:27 PM
261kj
83rpm
37%
16mph
Thursday 8/29/19 @ 4:2 AM
✅
546kj
88rpm
48%
21mph
Thursday 11/28/19 @ 10:44 PM
235kj
79rpm
36%
15mph
Thursday 11/28/19 @ 3:59 PM
✅
514kj
83rpm
50%
21mph
Monday 10/28/19 @ 12:15 PM
206kj
76rpm
35%
14mph
Saturday 11/2/19 @ 10:37 PM
✅
517kj
85rpm
49%
21mph
Sunday 3/31/19 @ 4:41 PM
250kj
82rpm
32%
14mph
Monday 4/1/19 @ 5:3 AM
✅
741kj
87rpm
49%
21mph
Saturday 2/23/19 @ 6:0 PM
325kj
80rpm
31%
13mph
Tuesday 2/26/19 @ 4:52 PM
✅
1077kj
81rpm
51%
21mph
Wednesday 1/23/19 @ 1:22 PM
175kj
73rpm
34%
13mph
Saturday 1/26/19 @ 2:11 AM
✅
563kj
81rpm
52%
21mph
Workouts
206
kj
Monday 10/28/19
325
kj
Saturday 2/23/19