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Shake and Bake
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 1:23 PM
200
kj
75
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/29/21 @ 1:25 AM
✅
379
kj
82
rpm
43
%
18
mph
Thursday 7/13/23 @ 12:6 PM
61
kj
78
rpm
28
%
12
mph
20 min 90s Rock Ride
Denis Morton
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Tuesday 5/2/23 @ 2:4 AM
✅
151
kj
80
rpm
42
%
18
mph
Monday 10/31/22 @ 12:47 PM
77
kj
76
rpm
33
%
13
mph
20 min Halloween Ride
Bradley Rose
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Tuesday 11/2/21 @ 2:9 AM
✅
125
kj
77
rpm
41
%
16
mph
Saturday 9/25/21 @ 1:41 PM
80
kj
78
rpm
32
%
13
mph
20 min Rock Ride
Denis Morton
View Class
Share
Saturday 9/25/21 @ 2:22 AM
✅
142
kj
85
rpm
39
%
17
mph
Tuesday 5/18/21 @ 11:54 AM
191
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/16/21 @ 1:55 AM
✅
347
kj
84
rpm
41
%
18
mph
Thursday 4/29/21 @ 12:41 PM
213
kj
78
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 1:9 AM
✅
377
kj
90
rpm
40
%
18
mph
Monday 1/18/21 @ 2:6 PM
211
kj
77
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 11:24 PM
✅
375
kj
83
rpm
43
%
18
mph
Wednesday 9/23/20 @ 12:13 PM
337
kj
77
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 1:13 AM
✅
515
kj
78
rpm
46
%
19
mph
Wednesday 9/16/20 @ 12:23 PM
212
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:18 AM
✅
343
kj
79
rpm
43
%
18
mph
Thursday 7/4/19 @ 5:14 PM
211
kj
78
rpm
36
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 5/15/20 @ 1:18 AM
✅
375
kj
69
rpm
50
%
19
mph
Previous Workouts
Next Workouts
bird_by_bird
Santa Barbara
2
Beat badmedicine331
VS
badmedicine331
Minnesota
183 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Monday 1/25/21
✅
379
kj
Friday 1/29/21
20 min 90s Rock Ride
Denis Morton
View Class
Share
61
kj
Thursday 7/13/23
✅
151
kj
Tuesday 5/2/23
20 min Halloween Ride
Bradley Rose
View Class
Share
77
kj
Monday 10/31/22
✅
125
kj
Tuesday 11/2/21
20 min Rock Ride
Denis Morton
View Class
Share
80
kj
Saturday 9/25/21
✅
142
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Tuesday 5/18/21
✅
347
kj
Friday 7/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Thursday 4/29/21
✅
377
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Monday 1/18/21
✅
375
kj
Sunday 1/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Wednesday 9/23/20
✅
515
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Wednesday 9/16/20
✅
343
kj
Saturday 9/19/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
211
kj
Thursday 7/4/19
✅
375
kj
Friday 5/15/20
Previous Workouts
Next Workouts