Shake and Bake
Workouts
Saturday 12/10/22 @ 1:54 PM
✅
279kj
78rpm
32%
13mph
Saturday 6/4/22 @ 6:23 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 5:35 PM
289kj
77rpm
35%
15mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Monday 8/29/22 @ 12:15 PM
162kj
78rpm
32%
13mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Monday 8/1/22 @ 12:1 PM
131kj
70rpm
37%
14mph
Tuesday 8/2/22 @ 11:35 PM
✅
229kj
49rpm
61%
18mph
Monday 3/21/22 @ 12:25 PM
209kj
78rpm
33%
14mph
Monday 3/28/22 @ 1:6 AM
✅
248kj
34rpm
68%
15mph
Saturday 12/21/19 @ 5:58 PM
139kj
82rpm
34%
14mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Saturday 2/6/21 @ 7:7 PM
323kj
72rpm
35%
14mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Thursday 9/19/19 @ 12:48 PM
68kj
83rpm
33%
14mph
Tuesday 12/8/20 @ 1:58 PM
✅
155kj
45rpm
72%
20mph
Sunday 11/24/19 @ 6:16 PM
148kj
86rpm
34%
15mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Friday 2/15/19 @ 1:44 PM
37kj
86rpm
28%
13mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Workouts
kj
Saturday 6/4/22
289
kj
Sunday 11/29/20
162
kj
Monday 8/29/22
139
kj
Saturday 12/21/19
323
kj
Saturday 2/6/21
148
kj
Sunday 11/24/19