Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
279kj
87rpm
37%
16mph
Monday 1/16/23 @ 3:55 PM
✅
360kj
55rpm
56%
18mph
Sunday 9/18/22 @ 1:38 PM
✅
323kj
79rpm
41%
17mph
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Saturday 10/9/21 @ 11:55 AM
✅
490kj
90rpm
40%
18mph
Monday 9/12/22 @ 11:23 PM
445kj
65rpm
49%
18mph
Sunday 3/14/21 @ 4:40 PM
249kj
91rpm
40%
19mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Saturday 4/30/22 @ 2:39 PM
351kj
84rpm
37%
16mph
Sunday 10/24/21 @ 5:27 PM
✅
500kj
48rpm
63%
18mph
Saturday 2/6/21 @ 1:59 PM
590kj
85rpm
41%
18mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Saturday 12/28/19 @ 2:56 PM
347kj
81rpm
38%
16mph
Sunday 12/20/20 @ 6:5 PM
✅
640kj
48rpm
71%
20mph
Sunday 12/13/20 @ 3:25 PM
73kj
71rpm
46%
17mph
Sunday 11/8/20 @ 3:32 PM
✅
147kj
67rpm
63%
23mph
Sunday 10/11/20 @ 1:14 PM
93kj
78rpm
47%
19mph
Sunday 11/8/20 @ 2:23 PM
✅
112kj
64rpm
59%
21mph
Friday 4/24/20 @ 7:47 PM
89kj
80rpm
34%
14mph
Thursday 10/29/20 @ 1:57 PM
✅
94kj
52rpm
48%
15mph
Workouts
279
kj
Monday 1/16/23
445
kj
Monday 9/12/22
249
kj
Sunday 3/14/21
590
kj
Saturday 2/6/21
347
kj
Saturday 12/28/19