Shake and Bake
Workouts
Tuesday 1/11/22 @ 1:37 AM
366kj
84rpm
42%
18mph
Tuesday 8/22/23 @ 10:59 AM
✅
428kj
84rpm
44%
19mph
Thursday 2/11/21 @ 12:45 AM
323kj
91rpm
38%
17mph
Sunday 10/11/20 @ 1:29 AM
✅
424kj
87rpm
44%
19mph
Tuesday 2/14/23 @ 10:17 AM
300kj
86rpm
37%
17mph
Monday 9/14/20 @ 1:49 AM
✅
426kj
83rpm
45%
19mph
Saturday 8/7/21 @ 11:56 AM
512kj
93rpm
40%
19mph
Sunday 11/27/22 @ 3:54 PM
✅
551kj
82rpm
45%
19mph
Monday 11/21/22 @ 2:38 PM
229kj
86rpm
34%
15mph
Wednesday 11/16/22 @ 11:44 AM
✅
405kj
83rpm
44%
19mph
Sunday 1/2/22 @ 11:8 PM
198kj
87rpm
38%
17mph
Saturday 1/1/22 @ 8:19 PM
✅
237kj
79rpm
44%
18mph
Sunday 8/22/21 @ 11:33 PM
499kj
90rpm
40%
18mph
Monday 10/5/20 @ 2:1 AM
✅
604kj
84rpm
46%
20mph
Saturday 8/14/21 @ 6:47 PM
502kj
91rpm
40%
18mph
Monday 8/16/21 @ 1:39 AM
✅
578kj
87rpm
44%
20mph
Sunday 8/8/21 @ 11:33 PM
358kj
87rpm
41%
18mph
Monday 2/8/21 @ 2:45 AM
✅
413kj
82rpm
45%
19mph
Thursday 5/27/21 @ 1:20 AM
487kj
88rpm
40%
18mph
Thursday 4/23/20 @ 1:16 AM
✅
598kj
87rpm
44%
20mph
Workouts
323
kj
Thursday 2/11/21
512
kj
Saturday 8/7/21
229
kj
Monday 11/21/22
358
kj
Sunday 8/8/21