Shake and Bake
Workouts
Wednesday 6/24/20 @ 1:59 PM
✅
448kj
84rpm
46%
20mph
Saturday 6/20/20 @ 1:30 PM
294kj
82rpm
39%
17mph
Monday 11/9/20 @ 4:2 PM
✅
425kj
85rpm
44%
19mph
Wednesday 8/26/20 @ 2:58 PM
305kj
89rpm
37%
17mph
Sunday 6/16/19 @ 11:15 AM
✅
338kj
84rpm
48%
21mph
Saturday 4/11/20 @ 9:34 PM
229kj
80rpm
42%
18mph
Monday 9/28/20 @ 3:13 PM
✅
394kj
88rpm
37%
17mph
Sunday 10/4/20 @ 11:34 PM
337kj
86rpm
38%
17mph
Friday 5/3/19 @ 3:12 PM
✅
234kj
83rpm
42%
18mph
Saturday 8/1/20 @ 1:39 PM
207kj
88rpm
37%
17mph
Thursday 5/7/20 @ 10:25 AM
✅
619kj
85rpm
45%
20mph
Sunday 7/12/20 @ 1:39 PM
435kj
86rpm
39%
17mph
Tuesday 6/23/20 @ 9:31 AM
✅
457kj
87rpm
44%
20mph
Friday 6/19/20 @ 12:35 PM
310kj
84rpm
39%
17mph
Thursday 9/5/19 @ 3:24 PM
✅
434kj
80rpm
46%
19mph
Saturday 9/7/19 @ 12:41 PM
273kj
78rpm
38%
16mph
Monday 6/17/19 @ 3:26 PM
✅
463kj
82rpm
47%
20mph
Friday 6/21/19 @ 4:52 PM
321kj
83rpm
40%
17mph
Thursday 6/6/19 @ 3:23 PM
✅
422kj
85rpm
44%
19mph
Wednesday 6/12/19 @ 12:13 PM
290kj
87rpm
37%
16mph
Workouts
294
kj
Saturday 6/20/20
305
kj
Wednesday 8/26/20
229
kj
Saturday 4/11/20