Shake and Bake

Workouts

Saturday 4/16/22 @ 1:25 PM
327kj
154rpm
0%
0mph
30 min Hip Hop Ride
Jess King
Saturday 4/16/22 @ 5:58 PM
376kj
61rpm
63%
22mph
Sunday 11/1/20 @ 5:20 PM
158kj
130rpm
0%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 5:32 PM
317kj
66rpm
56%
20mph
Wednesday 6/3/20 @ 10:0 PM
332kj
171rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
385kj
64rpm
61%
22mph
Friday 5/15/20 @ 1:0 PM
302kj
156rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
Tuesday 5/19/20 @ 10:30 PM
366kj
62rpm
62%
22mph

Workouts

30 min Hip Hop Ride
Jess King
327 kj
Saturday 4/16/22
376 kj
Saturday 4/16/22
30 min Halloween: Power Zone Ride
Matt Wilpers
158 kj
Sunday 11/1/20
317 kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
332 kj
Wednesday 6/3/20
385 kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
302 kj
Friday 5/15/20
366 kj
Tuesday 5/19/20