Shake and Bake
Workouts
Monday 6/22/20 @ 5:50 PM
306kj
87rpm
39%
17mph
Friday 7/28/23 @ 10:39 PM
✅
330kj
82rpm
41%
18mph
Tuesday 6/30/20 @ 9:15 PM
✅
452kj
88rpm
39%
18mph
Wednesday 7/1/20 @ 11:40 PM
390kj
79rpm
41%
17mph
Sunday 6/18/23 @ 11:28 PM
✅
495kj
86rpm
42%
18mph
Friday 5/5/23 @ 9:5 PM
389kj
70rpm
44%
16mph
Tuesday 1/10/23 @ 9:21 PM
443kj
87rpm
39%
18mph
Thursday 9/1/22 @ 9:25 PM
✅
478kj
79rpm
44%
18mph
Thursday 8/4/22 @ 7:52 PM
✅
463kj
93rpm
38%
18mph
Thursday 8/5/21 @ 10:58 PM
400kj
81rpm
40%
17mph
Friday 6/26/20 @ 4:36 PM
418kj
91rpm
38%
17mph
Sunday 10/23/22 @ 10:31 PM
✅
489kj
79rpm
44%
18mph
Sunday 7/17/22 @ 12:12 AM
✅
241kj
82rpm
44%
18mph
Monday 7/25/22 @ 9:49 PM
202kj
73rpm
44%
17mph
Monday 6/29/20 @ 9:34 PM
✅
337kj
89rpm
39%
17mph
Wednesday 7/13/22 @ 10:21 AM
312kj
81rpm
39%
17mph
Thursday 7/2/20 @ 4:49 PM
302kj
88rpm
38%
17mph
Thursday 11/18/21 @ 11:55 PM
✅
329kj
82rpm
41%
18mph
Tuesday 11/17/20 @ 10:27 PM
✅
26kj
90rpm
30%
14mph
Wednesday 10/7/20 @ 1:46 AM
0kj
0rpm
27%
0mph
Workouts
306
kj
Monday 6/22/20
389
kj
Friday 5/5/23
443
kj
Tuesday 1/10/23
400
kj
Thursday 8/5/21
418
kj
Friday 6/26/20
302
kj
Thursday 7/2/20
0
kj
Wednesday 10/7/20