Shake and Bake
Workouts
Friday 2/11/22 @ 2:30 PM
169kj
62rpm
45%
15mph
Monday 1/31/22 @ 1:23 PM
✅
187kj
79rpm
41%
16mph
Saturday 12/19/20 @ 7:48 PM
163kj
73rpm
40%
15mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Saturday 9/5/20 @ 1:51 PM
✅
121kj
74rpm
41%
16mph
Sunday 8/30/20 @ 3:49 PM
119kj
78rpm
40%
16mph
Monday 8/24/20 @ 1:22 PM
✅
133kj
71rpm
44%
17mph
Wednesday 8/5/20 @ 8:21 PM
124kj
79rpm
40%
16mph
Thursday 6/11/20 @ 8:31 PM
✅
209kj
72rpm
45%
17mph
Thursday 6/11/20 @ 8:20 PM
184kj
82rpm
39%
16mph
Saturday 12/28/19 @ 1:53 PM
111kj
75rpm
39%
15mph
Monday 2/3/20 @ 9:40 PM
✅
118kj
81rpm
39%
16mph
Tuesday 5/14/19 @ 9:0 PM
✅
130kj
79rpm
40%
17mph
Monday 5/13/19 @ 8:16 PM
121kj
79rpm
39%
16mph
Tuesday 5/7/19 @ 11:28 PM
✅
195kj
74rpm
42%
17mph
Sunday 5/5/19 @ 3:50 PM
191kj
77rpm
41%
16mph
Friday 3/22/19 @ 11:21 PM
kj
rpm
%
0mph
Friday 3/22/19 @ 10:51 PM
✅
269kj
74rpm
41%
16mph
Monday 12/3/18 @ 3:46 PM
✅
128kj
69rpm
45%
16mph
Sunday 12/16/18 @ 5:50 PM
118kj
78rpm
39%
16mph
Workouts
163
kj
Saturday 12/19/20