Shake and Bake
VS
Workouts
Monday 12/6/21 @ 2:13 PM
460kj
69rpm
54%
20mph
Saturday 11/27/21 @ 12:55 PM
✅
540kj
76rpm
54%
21mph
Wednesday 12/1/21 @ 1:44 PM
325kj
73rpm
53%
20mph
Tuesday 11/30/21 @ 2:28 PM
✅
354kj
76rpm
54%
22mph
Sunday 11/21/21 @ 4:18 PM
305kj
62rpm
59%
20mph
Tuesday 11/23/21 @ 2:11 PM
✅
372kj
80rpm
52%
22mph
Tuesday 3/30/21 @ 2:37 PM
310kj
80rpm
49%
20mph
Monday 4/5/21 @ 1:17 PM
✅
353kj
90rpm
47%
21mph
Tuesday 8/4/20 @ 12:10 PM
384kj
77rpm
45%
18mph
Wednesday 9/9/20 @ 11:49 AM
✅
543kj
81rpm
51%
21mph
Saturday 12/26/20 @ 4:2 PM
539kj
58rpm
66%
21mph
Saturday 12/26/20 @ 2:53 PM
✅
605kj
83rpm
53%
22mph
Thursday 9/24/20 @ 1:5 PM
288kj
81rpm
46%
20mph
Wednesday 11/25/20 @ 1:1 PM
✅
343kj
82rpm
49%
21mph
Sunday 11/15/20 @ 2:28 PM
321kj
76rpm
51%
20mph
Sunday 11/15/20 @ 2:24 PM
✅
417kj
83rpm
54%
23mph
Friday 8/21/20 @ 12:8 PM
364kj
67rpm
50%
18mph
Monday 8/17/20 @ 12:42 PM
✅
551kj
79rpm
53%
22mph
Friday 1/24/20 @ 1:1 AM
392kj
80rpm
45%
19mph
Monday 3/23/20 @ 12:2 PM
✅
513kj
88rpm
47%
21mph
biking_bad
Parker CO-HTFU
3
VS
ajerseyspingirl
Westfield, NJ
101
🔥
Workouts
460
kj
Monday 12/6/21
310
kj
Tuesday 3/30/21
539
kj
Saturday 12/26/20
288
kj
Thursday 9/24/20
392
kj
Friday 1/24/20