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Shake and Bake
biking_bad
Parker CO-HTFU
23
Beat addicted2golf
VS
addicted2golf
Trappe, MD
52 🔥
Beat biking_bad
Workouts
Previous Workouts
Wednesday 3/24/21 @ 4:15 PM
✅
342
kj
74
rpm
53
%
21
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 3/22/21 @ 11:57 AM
307
kj
86
rpm
45
%
20
mph
Tuesday 1/26/21 @ 1:52 PM
✅
303
kj
72
rpm
52
%
20
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 1/25/21 @ 12:57 PM
295
kj
91
rpm
43
%
20
mph
Monday 11/2/20 @ 2:25 PM
404
kj
72
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/17/20 @ 12:42 PM
✅
479
kj
81
rpm
48
%
20
mph
Saturday 10/24/20 @ 2:59 PM
379
kj
66
rpm
51
%
18
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 8/30/20 @ 12:32 PM
✅
472
kj
83
rpm
47
%
20
mph
Wednesday 8/19/20 @ 12:12 PM
282
kj
74
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 8/18/20 @ 11:59 AM
✅
334
kj
79
rpm
50
%
21
mph
Previous Workouts
biking_bad
Parker CO-HTFU
23
Beat addicted2golf
VS
addicted2golf
Trappe, MD
52 🔥
Beat biking_bad
Workouts
Previous Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
342
kj
Wednesday 3/24/21
307
kj
Monday 3/22/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
303
kj
Tuesday 1/26/21
295
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
404
kj
Monday 11/2/20
✅
479
kj
Tuesday 11/17/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
379
kj
Saturday 10/24/20
✅
472
kj
Sunday 8/30/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
282
kj
Wednesday 8/19/20
✅
334
kj
Tuesday 8/18/20
Previous Workouts