Shake and Bake
Workouts
Saturday 2/5/22 @ 3:34 PM
✅
466kj
78rpm
50%
20mph
Tuesday 2/8/22 @ 5:34 PM
323kj
76rpm
43%
17mph
Tuesday 11/23/21 @ 3:36 PM
✅
315kj
75rpm
51%
20mph
Sunday 11/28/21 @ 5:26 PM
224kj
67rpm
47%
17mph
Saturday 11/21/20 @ 2:37 PM
✅
322kj
69rpm
55%
20mph
Friday 11/13/20 @ 4:46 PM
227kj
69rpm
47%
17mph
Friday 8/21/20 @ 12:8 PM
✅
364kj
67rpm
50%
18mph
Wednesday 8/19/20 @ 2:9 PM
336kj
66rpm
48%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
516kj
70rpm
57%
21mph
Saturday 2/8/20 @ 3:30 PM
376kj
72rpm
48%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
374kj
64rpm
61%
21mph
Saturday 4/25/20 @ 1:59 PM
238kj
69rpm
47%
18mph
Friday 3/27/20 @ 1:40 PM
✅
411kj
79rpm
46%
19mph
Friday 4/10/20 @ 4:25 PM
341kj
73rpm
44%
17mph
Saturday 1/25/20 @ 3:55 PM
✅
509kj
68rpm
51%
18mph
Saturday 1/18/20 @ 5:50 PM
489kj
65rpm
44%
16mph
Tuesday 12/24/19 @ 1:49 PM
✅
301kj
74rpm
51%
20mph
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
Sunday 12/22/19 @ 3:22 PM
✅
393kj
74rpm
47%
18mph
Friday 6/14/19 @ 5:35 PM
335kj
67rpm
48%
17mph
Workouts
323
kj
Tuesday 2/8/22
224
kj
Sunday 11/28/21
376
kj
Saturday 2/8/20
238
kj
Saturday 4/25/20
489
kj
Saturday 1/18/20