Shake and Bake
Workouts
Friday 4/30/21 @ 6:11 PM
✅
576kj
84rpm
49%
22mph
Sunday 4/25/21 @ 2:43 PM
360kj
79rpm
42%
18mph
Friday 1/28/22 @ 8:32 PM
✅
553kj
86rpm
49%
22mph
Tuesday 7/20/21 @ 10:29 AM
323kj
73rpm
43%
17mph
Friday 6/24/22 @ 9:37 PM
✅
535kj
76rpm
53%
21mph
Tuesday 7/19/22 @ 6:56 PM
344kj
71rpm
45%
17mph
Monday 1/25/21 @ 9:38 PM
✅
588kj
86rpm
50%
22mph
Tuesday 2/2/21 @ 11:54 AM
346kj
77rpm
45%
18mph
Thursday 4/21/22 @ 11:19 AM
✅
440kj
0rpm
0%
0mph
Tuesday 4/12/22 @ 9:49 AM
301kj
64rpm
44%
15mph
Thursday 10/21/21 @ 8:20 PM
✅
556kj
82rpm
51%
22mph
Saturday 8/8/20 @ 11:5 AM
352kj
76rpm
44%
18mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Tuesday 1/28/20 @ 7:23 PM
356kj
81rpm
42%
18mph
Monday 1/18/21 @ 9:56 PM
✅
564kj
86rpm
50%
22mph
Sunday 1/24/21 @ 8:40 PM
357kj
78rpm
43%
18mph
Wednesday 12/16/20 @ 7:6 PM
✅
332kj
81rpm
58%
24mph
Friday 5/15/20 @ 11:14 AM
247kj
93rpm
46%
22mph
Wednesday 11/13/19 @ 9:43 PM
✅
513kj
85rpm
48%
21mph
Sunday 11/10/19 @ 8:18 PM
366kj
80rpm
43%
18mph
Workouts
323
kj
Tuesday 7/20/21
344
kj
Tuesday 7/19/22
301
kj
Tuesday 4/12/22
352
kj
Saturday 8/8/20
356
kj
Tuesday 1/28/20
357
kj
Sunday 1/24/21