Shake and Bake
Workouts
Wednesday 3/8/23 @ 10:45 PM
✅
525kj
81rpm
45%
21mph
Tuesday 5/24/22 @ 11:4 PM
363kj
83rpm
42%
18mph
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Wednesday 2/19/20 @ 12:28 AM
409kj
87rpm
42%
19mph
Sunday 2/2/20 @ 1:42 PM
✅
638kj
81rpm
48%
20mph
Saturday 2/1/20 @ 11:45 PM
529kj
89rpm
42%
19mph
Monday 2/14/22 @ 9:27 PM
✅
345kj
83rpm
49%
21mph
Wednesday 10/6/21 @ 11:35 PM
246kj
90rpm
40%
18mph
Wednesday 8/11/21 @ 11:3 AM
✅
530kj
0rpm
0%
0mph
Tuesday 9/17/19 @ 11:28 PM
393kj
90rpm
41%
19mph
Thursday 6/24/21 @ 8:29 PM
✅
368kj
80rpm
52%
21mph
Monday 6/21/21 @ 11:18 PM
193kj
64rpm
51%
18mph
Saturday 7/11/20 @ 7:24 PM
✅
921kj
0rpm
0%
0mph
Friday 10/4/19 @ 11:48 PM
561kj
90rpm
42%
19mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Saturday 8/17/19 @ 4:43 PM
533kj
92rpm
41%
19mph
Thursday 10/17/19 @ 12:36 AM
✅
478kj
84rpm
47%
20mph
Tuesday 2/11/20 @ 12:19 AM
391kj
90rpm
41%
19mph
Wednesday 6/19/19 @ 1:27 AM
41kj
75rpm
34%
13mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Workouts
363
kj
Tuesday 5/24/22
529
kj
Saturday 2/1/20
246
kj
Wednesday 10/6/21
393
kj
Tuesday 9/17/19
533
kj
Saturday 8/17/19
391
kj
Tuesday 2/11/20