Shake and Bake
Workouts
Tuesday 6/30/20 @ 1:5 PM
✅
711kj
90rpm
51%
23mph
Thursday 7/2/20 @ 3:51 PM
313kj
89rpm
36%
16mph
Thursday 3/17/22 @ 11:45 PM
✅
442kj
85rpm
53%
23mph
Tuesday 2/8/22 @ 4:16 PM
183kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 1:12 PM
✅
130kj
77rpm
47%
19mph
Wednesday 8/25/21 @ 12:36 AM
76kj
77rpm
37%
15mph
Friday 6/12/20 @ 1:11 PM
✅
396kj
96rpm
47%
22mph
Thursday 4/23/20 @ 3:37 PM
228kj
90rpm
39%
18mph
Saturday 8/29/20 @ 1:49 PM
✅
906kj
84rpm
54%
23mph
Saturday 8/29/20 @ 3:43 PM
482kj
88rpm
40%
18mph
Thursday 7/2/20 @ 1:2 PM
✅
1001kj
88rpm
54%
24mph
Friday 7/3/20 @ 11:40 PM
451kj
87rpm
39%
17mph
Saturday 6/27/20 @ 1:8 PM
✅
919kj
86rpm
54%
23mph
Monday 6/29/20 @ 11:25 PM
393kj
91rpm
36%
17mph
Thursday 10/10/19 @ 11:43 AM
✅
137kj
80rpm
45%
19mph
Tuesday 9/24/19 @ 12:27 AM
85kj
72rpm
40%
16mph
Tuesday 5/28/19 @ 12:14 PM
✅
160kj
91rpm
39%
18mph
Thursday 5/30/19 @ 9:26 PM
145kj
84rpm
40%
17mph
Monday 4/15/19 @ 11:55 AM
✅
263kj
67rpm
50%
17mph
Monday 4/15/19 @ 4:32 PM
185kj
72rpm
42%
16mph
Workouts
228
kj
Thursday 4/23/20
482
kj
Saturday 8/29/20
393
kj
Monday 6/29/20