Shake and Bake
Workouts
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Sunday 4/9/23 @ 12:41 AM
341kj
82rpm
49%
21mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Wednesday 6/7/23 @ 9:57 PM
683kj
82rpm
49%
21mph
Tuesday 6/20/23 @ 3:34 PM
✅
773kj
83rpm
50%
22mph
Sunday 6/18/23 @ 6:17 PM
683kj
81rpm
49%
21mph
Friday 9/24/21 @ 10:29 PM
✅
440kj
89rpm
52%
23mph
Sunday 3/12/23 @ 11:45 PM
347kj
82rpm
49%
21mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Saturday 8/28/21 @ 4:48 PM
717kj
84rpm
49%
21mph
Thursday 6/3/21 @ 6:51 PM
✅
956kj
89rpm
51%
23mph
Wednesday 6/2/21 @ 9:49 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Saturday 2/6/21 @ 6:35 PM
879kj
81rpm
50%
21mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Wednesday 1/13/21 @ 12:46 AM
496kj
84rpm
47%
20mph
Thursday 10/15/20 @ 11:4 PM
✅
655kj
87rpm
52%
23mph
Thursday 10/15/20 @ 12:5 AM
502kj
81rpm
49%
21mph
Friday 4/10/20 @ 1:26 PM
✅
645kj
87rpm
52%
23mph
Wednesday 4/8/20 @ 12:22 AM
466kj
82rpm
47%
20mph
Workouts
341
kj
Sunday 4/9/23
683
kj
Wednesday 6/7/23
683
kj
Sunday 6/18/23
347
kj
Sunday 3/12/23
717
kj
Saturday 8/28/21
879
kj
Saturday 2/6/21
502
kj
Thursday 10/15/20
466
kj
Wednesday 4/8/20