Shake and Bake
Workouts
Wednesday 6/29/22 @ 1:0 PM
✅
375kj
84rpm
49%
21mph
Thursday 5/12/22 @ 12:7 PM
167kj
80rpm
37%
16mph
Thursday 12/10/20 @ 12:26 AM
✅
880kj
84rpm
51%
22mph
Saturday 1/18/20 @ 5:55 PM
449kj
86rpm
39%
17mph
Saturday 10/23/21 @ 1:40 PM
✅
815kj
91rpm
49%
22mph
Sunday 5/23/21 @ 3:35 PM
337kj
78rpm
39%
16mph
Saturday 9/25/21 @ 9:50 PM
✅
621kj
91rpm
49%
22mph
Thursday 1/23/20 @ 12:58 PM
344kj
87rpm
40%
18mph
Monday 12/14/20 @ 12:43 PM
✅
672kj
84rpm
54%
23mph
Monday 12/14/20 @ 1:6 PM
253kj
83rpm
36%
16mph
Thursday 11/5/20 @ 6:22 PM
✅
370kj
82rpm
51%
21mph
Tuesday 8/25/20 @ 1:11 PM
223kj
88rpm
39%
18mph
Friday 8/28/20 @ 1:58 PM
✅
473kj
86rpm
55%
23mph
Friday 9/4/20 @ 1:16 PM
227kj
85rpm
41%
18mph
Monday 6/8/20 @ 1:1 PM
✅
733kj
84rpm
56%
24mph
Tuesday 2/5/19 @ 1:32 PM
400kj
85rpm
43%
19mph
Sunday 5/19/19 @ 1:54 PM
✅
775kj
88rpm
50%
22mph
Sunday 5/19/19 @ 2:4 PM
376kj
78rpm
41%
17mph
Sunday 2/25/18 @ 5:28 PM
✅
395kj
84rpm
44%
19mph
Monday 2/19/18 @ 1:46 PM
kj
rpm
%
0mph
Workouts
167
kj
Thursday 5/12/22
449
kj
Saturday 1/18/20
337
kj
Sunday 5/23/21
344
kj
Thursday 1/23/20
253
kj
Monday 12/14/20
223
kj
Tuesday 8/25/20