Shake and Bake
Workouts
Tuesday 9/26/23 @ 1:36 PM
136kj
74rpm
36%
14mph
Thursday 8/10/23 @ 9:29 PM
✅
143kj
61rpm
39%
13mph
Tuesday 7/26/22 @ 1:27 PM
✅
141kj
66rpm
41%
15mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 4:11 PM
✅
171kj
77rpm
41%
16mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 12:59 PM
✅
140kj
70rpm
39%
14mph
Monday 3/15/21 @ 11:25 PM
12kj
9rpm
33%
2mph
Thursday 4/1/21 @ 12:5 AM
✅
148kj
76rpm
37%
15mph
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
Wednesday 2/17/21 @ 2:16 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 12:0 AM
✅
242kj
66rpm
50%
18mph
Wednesday 12/30/20 @ 3:55 PM
✅
85kj
77rpm
35%
14mph
Tuesday 12/29/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 4:54 PM
93kj
73rpm
38%
14mph
Thursday 5/21/20 @ 2:13 PM
✅
153kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 9:56 PM
190kj
69rpm
45%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
200kj
75rpm
44%
17mph
Sunday 5/17/20 @ 4:56 PM
✅
157kj
70rpm
41%
15mph
Sunday 5/17/20 @ 5:1 PM
kj
rpm
%
0mph
Workouts
69
kj
Saturday 3/27/21
kj
Sunday 5/17/20