Shake and Bake

Workouts

Tuesday 3/1/22 @ 2:5 PM
✅
122kj
72rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 7:49 PM
✅
158kj
66rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 4:45 PM
✅
115kj
74rpm
35%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 12:59 PM
✅
140kj
70rpm
39%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 1:17 PM
✅
75kj
66rpm
37%
13mph
20 min Groove Ride
Cody Rigsby
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 3:31 PM
✅
147kj
65rpm
42%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
190kj
69rpm
45%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Thursday 4/16/20 @ 7:11 PM
✅
173kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 122 kj
Tuesday 3/1/22
kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
✅ 158 kj
Friday 1/21/22
kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 115 kj
Thursday 12/16/21
kj
Wednesday 12/15/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 140 kj
Tuesday 4/20/21
kj
Tuesday 3/16/21
20 min Groove Ride
Cody Rigsby
✅ 75 kj
Friday 4/16/21
kj
Friday 4/9/21
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 147 kj
Wednesday 11/4/20
kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
190 kj
Wednesday 6/3/20
✅ 283 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
✅ 173 kj
Thursday 4/16/20
kj
Saturday 6/29/19