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Shake and Bake
bikergirl4beer
Cincinnati
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
139 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Saturday 4/15/23 @ 4:53 PM
174
kj
95
rpm
27
%
13
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 6/10/20 @ 9:30 PM
✅
378
kj
86
rpm
41
%
18
mph
Monday 3/27/23 @ 8:45 PM
159
kj
94
rpm
27
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/7/23 @ 12:28 AM
✅
326
kj
72
rpm
44
%
17
mph
Saturday 2/25/23 @ 6:23 PM
107
kj
87
rpm
28
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 1/17/23 @ 1:14 AM
✅
216
kj
76
rpm
43
%
17
mph
Sunday 11/27/22 @ 5:50 PM
274
kj
87
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/29/22 @ 12:34 AM
✅
448
kj
73
rpm
44
%
18
mph
Thursday 4/28/22 @ 7:22 PM
215
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/29/22 @ 1:9 AM
✅
306
kj
76
rpm
41
%
16
mph
Thursday 4/14/22 @ 8:31 PM
206
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/13/22 @ 11:34 PM
✅
290
kj
76
rpm
39
%
16
mph
Friday 7/30/21 @ 4:34 PM
221
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/19/22 @ 12:0 AM
✅
272
kj
79
rpm
37
%
15
mph
Saturday 8/21/21 @ 10:46 PM
298
kj
85
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 7:18 PM
✅
413
kj
79
rpm
40
%
17
mph
Wednesday 7/14/21 @ 5:5 PM
203
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 10:41 PM
✅
355
kj
77
rpm
45
%
18
mph
Tuesday 4/20/21 @ 5:40 PM
203
kj
88
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 12:21 AM
✅
363
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
139 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
174
kj
Saturday 4/15/23
✅
378
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Monday 3/27/23
✅
326
kj
Tuesday 3/7/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
107
kj
Saturday 2/25/23
✅
216
kj
Tuesday 1/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Sunday 11/27/22
✅
448
kj
Tuesday 11/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Thursday 4/28/22
✅
306
kj
Friday 4/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Thursday 4/14/22
✅
290
kj
Wednesday 4/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Friday 7/30/21
✅
272
kj
Wednesday 1/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Saturday 8/21/21
✅
413
kj
Saturday 10/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Wednesday 7/14/21
✅
355
kj
Saturday 6/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Tuesday 4/20/21
✅
363
kj
Thursday 3/18/21
Previous Workouts
Next Workouts