Shake and Bake
Workouts
Monday 3/27/23 @ 8:45 PM
159kj
94rpm
27%
13mph
Wednesday 12/21/22 @ 11:59 AM
✅
365kj
62rpm
52%
18mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Tuesday 3/14/23 @ 3:42 PM
✅
341kj
57rpm
52%
17mph
Tuesday 4/27/21 @ 5:36 PM
211kj
86rpm
33%
15mph
Friday 2/12/21 @ 5:44 PM
✅
572kj
62rpm
62%
22mph
Tuesday 11/8/22 @ 10:53 PM
✅
200kj
86rpm
32%
14mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Monday 6/14/21 @ 11:20 PM
223kj
87rpm
33%
15mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Sunday 6/6/21 @ 7:10 PM
210kj
87rpm
32%
15mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Monday 4/11/22 @ 8:44 PM
208kj
91rpm
30%
14mph
Thursday 4/14/22 @ 3:40 PM
✅
401kj
69rpm
50%
19mph
Monday 8/16/21 @ 2:12 PM
✅
234kj
82rpm
35%
15mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 10:10 PM
202kj
84rpm
33%
14mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Sunday 1/24/21 @ 5:15 PM
34kj
79rpm
31%
13mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Workouts
159
kj
Monday 3/27/23
203
kj
Wednesday 4/21/21
211
kj
Tuesday 4/27/21
0
kj
Thursday 9/29/22
210
kj
Sunday 6/6/21
202
kj
Thursday 2/11/21