Shake and Bake
Workouts
Tuesday 6/29/21 @ 12:0 PM
✅
352kj
78rpm
43%
18mph
Saturday 10/23/21 @ 7:12 PM
303kj
75rpm
37%
15mph
Thursday 1/23/20 @ 1:2 PM
343kj
85rpm
41%
18mph
Sunday 3/22/20 @ 3:16 PM
✅
384kj
89rpm
41%
19mph
Tuesday 9/21/21 @ 12:7 PM
171kj
72rpm
44%
17mph
Wednesday 9/22/21 @ 1:59 PM
✅
227kj
84rpm
39%
17mph
Monday 9/13/21 @ 12:7 PM
111kj
78rpm
38%
15mph
Saturday 9/11/21 @ 3:42 PM
✅
152kj
86rpm
40%
18mph
Thursday 8/8/19 @ 12:14 PM
239kj
70rpm
48%
18mph
Saturday 8/24/19 @ 2:32 PM
✅
246kj
81rpm
44%
18mph
Thursday 2/21/19 @ 1:5 PM
✅
357kj
80rpm
45%
19mph
Saturday 2/23/19 @ 3:50 PM
342kj
83rpm
41%
17mph
Sunday 2/17/19 @ 2:53 PM
✅
599kj
73rpm
51%
20mph
Monday 2/18/19 @ 6:24 PM
495kj
79rpm
45%
18mph
Thursday 11/29/18 @ 1:24 PM
432kj
79rpm
42%
17mph
Saturday 6/23/18 @ 3:23 PM
✅
500kj
88rpm
41%
18mph
Friday 11/24/17 @ 12:58 PM
369kj
62rpm
53%
18mph
Thursday 11/23/17 @ 3:20 PM
✅
380kj
76rpm
47%
19mph
Saturday 7/1/17 @ 2:27 PM
307kj
71rpm
44%
17mph
Sunday 7/2/17 @ 2:23 PM
✅
334kj
77rpm
44%
17mph
Workouts
343
kj
Thursday 1/23/20
111
kj
Monday 9/13/21