Shake and Bake
Workouts
Tuesday 2/22/22 @ 2:29 PM
49kj
71rpm
39%
15mph
Friday 2/18/22 @ 2:31 PM
✅
56kj
84rpm
36%
16mph
Tuesday 3/24/20 @ 2:2 PM
211kj
59rpm
52%
17mph
Tuesday 3/24/20 @ 1:53 PM
✅
243kj
74rpm
48%
18mph
Thursday 2/21/19 @ 1:46 PM
61kj
86rpm
36%
16mph
Thursday 2/14/19 @ 12:9 AM
✅
69kj
79rpm
41%
17mph
Sunday 12/23/18 @ 3:33 PM
89kj
56rpm
58%
19mph
Thursday 2/14/19 @ 3:34 PM
✅
106kj
59rpm
60%
20mph
Monday 8/13/18 @ 5:14 PM
124kj
62rpm
54%
18mph
Tuesday 8/7/18 @ 3:2 PM
✅
142kj
73rpm
50%
19mph
Monday 4/9/18 @ 10:15 AM
✅
256kj
70rpm
49%
18mph
Tuesday 3/13/18 @ 4:14 PM
218kj
85rpm
41%
17mph