Shake and Bake
VS
Workouts
Saturday 2/8/20 @ 5:37 PM
✅
533kj
93rpm
41%
19mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Saturday 2/27/21 @ 7:3 PM
378kj
90rpm
36%
16mph
Wednesday 12/9/20 @ 1:5 AM
57kj
89rpm
35%
16mph
Thursday 1/28/21 @ 5:4 PM
✅
60kj
89rpm
36%
16mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Wednesday 1/30/19 @ 6:0 PM
368kj
84rpm
38%
16mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Saturday 5/18/19 @ 4:45 PM
381kj
85rpm
38%
17mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
Wednesday 6/10/20 @ 6:8 PM
293kj
89rpm
37%
17mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Tuesday 9/24/19 @ 8:32 PM
277kj
89rpm
36%
16mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
Thursday 2/28/19 @ 2:31 PM
✅
220kj
79rpm
36%
15mph
Monday 12/3/18 @ 11:53 PM
✅
277kj
84rpm
38%
16mph
Wednesday 12/5/18 @ 4:55 PM
266kj
85rpm
37%
16mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
307kj
77rpm
43%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
336
🔥
VS
milehijill
Denver, CO
14
Workouts
kj
Saturday 6/27/20
368
kj
Wednesday 1/30/19
293
kj
Wednesday 6/10/20
266
kj
Wednesday 12/5/18