Shake and Bake
VS
Workouts
Monday 2/5/24 @ 3:40 PM
✅
407kj
91rpm
40%
19mph
Wednesday 2/7/24 @ 2:32 AM
249kj
78rpm
34%
15mph
Thursday 11/3/22 @ 5:21 PM
✅
341kj
90rpm
39%
18mph
Tuesday 1/9/24 @ 2:6 AM
279kj
80rpm
38%
16mph
Saturday 9/30/23 @ 2:16 PM
✅
643kj
89rpm
41%
19mph
Saturday 9/30/23 @ 9:15 PM
483kj
80rpm
36%
17mph
Wednesday 6/17/20 @ 9:59 PM
✅
446kj
95rpm
42%
20mph
Thursday 5/27/21 @ 11:59 PM
232kj
67rpm
35%
13mph
Wednesday 4/13/22 @ 9:57 PM
✅
366kj
92rpm
39%
18mph
Wednesday 4/13/22 @ 1:7 AM
311kj
83rpm
44%
16mph
Monday 8/9/21 @ 9:57 PM
✅
419kj
94rpm
40%
19mph
Thursday 8/12/21 @ 12:51 AM
310kj
82rpm
36%
16mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Saturday 10/10/20 @ 5:39 PM
444kj
80rpm
40%
17mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
Thursday 9/19/19 @ 10:54 PM
318kj
83rpm
40%
17mph
Saturday 2/15/20 @ 4:28 PM
✅
536kj
91rpm
42%
19mph
Thursday 2/13/20 @ 4:17 AM
411kj
75rpm
42%
17mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
Saturday 3/2/19 @ 2:29 AM
✅
200kj
72rpm
37%
14mph
bikerbeth
PZP-7 Green Legs & Hammies
391
🔥
VS
bear_boom
SF Bay Area #pzp 🦒
29
Workouts
249
kj
Wednesday 2/7/24
279
kj
Tuesday 1/9/24
483
kj
Saturday 9/30/23
311
kj
Wednesday 4/13/22
411
kj
Thursday 2/13/20