Shake and Bake
VS
Workouts
Saturday 2/20/21 @ 4:55 PM
✅
622kj
90rpm
45%
20mph
Friday 2/19/21 @ 3:48 PM
453kj
80rpm
42%
18mph
Thursday 12/3/20 @ 12:28 AM
✅
232kj
86rpm
41%
18mph
Wednesday 12/23/20 @ 3:42 PM
163kj
85rpm
35%
15mph
Thursday 11/19/20 @ 10:56 PM
✅
568kj
92rpm
42%
19mph
Saturday 11/21/20 @ 4:5 PM
405kj
82rpm
40%
17mph
Monday 10/5/20 @ 4:0 PM
✅
423kj
93rpm
40%
18mph
Sunday 4/26/20 @ 3:46 PM
300kj
89rpm
35%
16mph
Friday 5/15/20 @ 5:27 PM
✅
73kj
101rpm
35%
17mph
Friday 4/17/20 @ 6:8 PM
48kj
78rpm
37%
15mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Sunday 4/12/20 @ 3:31 PM
324kj
83rpm
41%
17mph
Monday 4/8/19 @ 10:56 PM
✅
411kj
84rpm
44%
19mph
Tuesday 12/24/19 @ 2:14 PM
305kj
80rpm
40%
17mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 12:55 PM
✅
273kj
82rpm
38%
16mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Tuesday 7/30/19 @ 2:30 PM
161kj
89rpm
40%
18mph
Sunday 4/14/19 @ 4:42 PM
✅
119kj
87rpm
41%
18mph
Saturday 6/1/19 @ 11:54 PM
49kj
81rpm
29%
12mph
bikerbeth
PZP-7 Green Legs & Hammies
168
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
405
kj
Saturday 11/21/20
324
kj
Sunday 4/12/20
kj
Wednesday 10/23/19